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The Five Zone Tools

A Day in the Zone Toolbox

The self-management toolbox for increased wellbeing, productivity and happiness!

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Zone Tools Instructions

​Conscious, Intentional Manifestation works best when you are in the Zone.

The Zone is the state where you are relaxed, your mind is clear and you feel good: happy, peaceful, loving, joyful, fulfilled, excited, exhilarated, positive, confident, certain. In this state your awareness is alive, heightened and expanded. It is the state you need to be in to be able to readily manifest your big dreams.

To live in the Zone most of the time, it is useful to meditate every day.

Below are some useful recordings that will help get the most of the Zone Tools.

Get in the Zone Introduction

Re-Energise Introduction

Sleep Well Introduction

Pain Free Introduction

How to use the Pain Free Tool Effectively

Adding Zone Tools Icon to your Mobile Phone

To access the page easily on your mobile phone, it is useful to add an icon to the home screen that goes straight to this page. The instructions for this are at the bottom of this page. Either scroll down to see the instructions.

How to add this Zone Tools page link as an icon to the home screen of your mobile phone.


The following instructions work for recent versions of the Chrome browser.

  1. Launch Chrome and navigate to this page (
  2. Tap on the ‘Menu’ icon in the top right hand corner.
  3. Select ‘Add to Home screen’.
  4. A small window should pop up giving you the opportunity to gave name to the icon. Enter something like ‘Zone Tools’. Then tap on ‘Add’.
  5. Another window  should pop up giving you instructions. Touch and hold the icon, continuing to hold the icon when the home screen appears and let go to place the icon where you want.

You can now use this icon to go straight to this page and stream the audios whenever you want.


It appears that the only browser that can easily add shortcuts to the home screen is Safari.

  1. Open ‘Safari’. It’s a blue app with a compass icon on it
  2. Go to this page: You can do this by tapping the search bar at the top of the screen, typing in the URL, and tapping Go in your iPhone’s keyboard.
  3. Tap the ‘Share’ button. It’s the box with an upward-facing arrow coming out of it at the bottom of the screen. Tapping on this will bring up a menu at the bottom of the screen.
  4. Tap ‘Add to Home Screen’.  You can find this icon by swiping left over the grey options near the bottom of the pop-up menu.
  5. Enter a short name so you can easily see it on the Home Screen icon such as ‘Zone Tools‘ then tap on ‘Add’ at the top. You can delete the current name by tapping the small, grey “x” in the far-right side of the name field at the top of the screen.

You can now use this icon to go straight to this page and stream the audios whenever you want.